tag:blogger.com,1999:blog-6166459572149699816.post6727144339038030582..comments2024-03-24T23:13:15.572-07:00Comments on Mind Deep: Yoga for Better MeditationMarguerite Manteau-Raohttp://www.blogger.com/profile/17956537059369707663noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6166459572149699816.post-21383689649429552492013-03-31T22:51:03.146-07:002013-03-31T22:51:03.146-07:00I love the child poseI love the child poseAnonymoushttps://www.blogger.com/profile/02534684894012143444noreply@blogger.comtag:blogger.com,1999:blog-6166459572149699816.post-5424645356611738602010-05-14T14:08:14.741-07:002010-05-14T14:08:14.741-07:00Absolutely! When pressed for time, instead of doin...Absolutely! When pressed for time, instead of doing whole routine, I just do the downward dog pose before my daily sitting meditation.Marguerite Manteau-Raohttps://www.blogger.com/profile/17956537059369707663noreply@blogger.comtag:blogger.com,1999:blog-6166459572149699816.post-41099635680724675502010-05-14T11:11:51.211-07:002010-05-14T11:11:51.211-07:00Asana practice really helps steady the mind for si...Asana practice really helps steady the mind for sitting meditation too! My teacher teaches an extra-long class about once a month where we do asana followed by pranayama and meditation. Yoga the way it was meant to be practiced, she says :)Anonymousnoreply@blogger.com