tag:blogger.com,1999:blog-6166459572149699816.post4319180047807145742..comments2024-03-24T23:13:15.572-07:00Comments on Mind Deep: Playing With MindfulnessMarguerite Manteau-Raohttp://www.blogger.com/profile/17956537059369707663noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-6166459572149699816.post-49214976097233370402012-07-16T19:01:57.750-07:002012-07-16T19:01:57.750-07:00You're welcome!
Anything to make it easier t...You're welcome! <br /><br />Anything to make it easier to live with ourselves, moment to moment . . .Marguerite Manteau-Raohttps://www.blogger.com/profile/17956537059369707663noreply@blogger.comtag:blogger.com,1999:blog-6166459572149699816.post-33024260135389337712012-07-15T08:54:07.167-07:002012-07-15T08:54:07.167-07:00That's a brilliant strategy, letting yourself ...That's a brilliant strategy, letting yourself be surprised by each new inhalation! I sometimes struggle with tensing too much during meditation or yoga practice. <br /><br />Especially lately when I am more anxious about things, I feel my throat clenching when I breath. <br /><br />Following breath, rather than forcing breath seems to help. <br /><br /><br />Thanks so much! <br />:)Clumsy Warriorhttps://www.blogger.com/profile/04449548061589586784noreply@blogger.comtag:blogger.com,1999:blog-6166459572149699816.post-60474435229525304152012-06-22T06:14:33.802-07:002012-06-22T06:14:33.802-07:00Nice post.........
power thoughtsNice post.........<br /><a title="power thoughts" href="www.guided-meditation.com.au/cd/" rel="nofollow">power thoughts</a>Mamunhttps://www.blogger.com/profile/15339907476362419380noreply@blogger.comtag:blogger.com,1999:blog-6166459572149699816.post-87179647154321117732012-06-19T09:01:22.569-07:002012-06-19T09:01:22.569-07:00Between Life, I wish you a happy, relaxed practice...Between Life, I wish you a happy, relaxed practice!Marguerite Manteau-Raohttps://www.blogger.com/profile/17956537059369707663noreply@blogger.comtag:blogger.com,1999:blog-6166459572149699816.post-92131537712862707362012-06-19T09:00:51.768-07:002012-06-19T09:00:51.768-07:00HockeyBuddhist, thank you for the Thich Nhat Hanh&...HockeyBuddhist, thank you for the Thich Nhat Hanh's quote. Mindfulness practice is an art as much as a science . . . Gil Fronsdal really helped me get it with this simple exercise: sit with a friend and take turns. First person just sits and listen with eyes closed. Other person also sits with eyes closed but says out loud what is coming in their field of awareness. After doing this, I realized how simple mindfulness is. Just noticing what is.Marguerite Manteau-Raohttps://www.blogger.com/profile/17956537059369707663noreply@blogger.comtag:blogger.com,1999:blog-6166459572149699816.post-38521102255070980192012-06-18T02:44:59.281-07:002012-06-18T02:44:59.281-07:00lol! that was hilarious :-)lol! that was hilarious :-)Between life's doingshttps://www.blogger.com/profile/15005334333404755960noreply@blogger.comtag:blogger.com,1999:blog-6166459572149699816.post-20111199969620808932012-06-17T03:12:37.635-07:002012-06-17T03:12:37.635-07:00So refreshing and beautiful to even read! Thanks f...So refreshing and beautiful to even read! Thanks for the brilliant idea. Will practice this when I sit for meditation today. Thanks!Between life's doingshttps://www.blogger.com/profile/15005334333404755960noreply@blogger.comtag:blogger.com,1999:blog-6166459572149699816.post-69551773871200771942012-06-16T17:48:28.689-07:002012-06-16T17:48:28.689-07:00Once I heard Thich Nhat Hanh say something like &q...Once I heard Thich Nhat Hanh say something like "If your practice is not light and easy, you are doing something wrong." My immediate response was "Gee, I guess I'll have to try harder."HockeyBuddhistnoreply@blogger.comtag:blogger.com,1999:blog-6166459572149699816.post-79249142821290846562012-06-14T13:51:49.822-07:002012-06-14T13:51:49.822-07:00Playing! I am interested in exploring this in rela...Playing! I am interested in exploring this in relation to mindfulness practice with children in my new blog https://seedmind.wordpress.com/<br />Patrice Thomas exemplifies this at http://www.mindfulconnections.com.au/Anonymousnoreply@blogger.com