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Monday, May 5, 2014

Mindfulness Haiku

For the first time
Warm breath against upper lip
Feeling the sweetness.

Such awesome delight
Never to be missed again
What was I thinking?
Posted by Marguerite Manteau-Rao at 3:13 PM No comments:
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Labels: breath, mindfulness, poems
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Welcome to Mind Deep, a mindfulness practice blog and online community. Here, you will find answers to such questions as: what is it really like to practice mindfulness meditation? how can mindfulness practice help with stress, depression, chronic pain, dementia care, end-of-life, and other psychological problems? You may participate by leaving comments at the end of each post.

Marguerite Manteau-Rao

Student of mindfulness meditation. Founder of Presence Care Project, a new mindfulness-based approach to dementia care. Author, 'Caring for a Loved One with Dementia: A Mindfulness-Based Guide for Reducing Stress and Making the Best of Your Journey Together' (New Harbinger). Huffington Post contributor. Neuroscience and dementia care hacker at Neurocern, a software startup.

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Favorite Books

  • A Grammar of the Pali Language - Charles Duroiselle
  • A Map of the Journey -U Jotika
  • A taste of Freedom - Ajahn Chah
  • A Tree in a Forest - Ajahn Chah
  • Access to Insight Library
  • All of Us - Ayya Khema
  • An Unentangled Knowing - Upasika Kee Nanayon
  • Awareness Alone is Not Enough - U Tejaniya
  • Brahmavihara Dhamma - Mahasi Sayadaw
  • Dhamma Discourses on Vipassana Meditation - U Kundala
  • Dhammacakkapavattana Sutta - Mahasi Sayadaw
  • Dhammapada - Thanissaro, Bhikkhu
  • Essential Themes of Buddhist Lectures - Sayadaw U Thittilla
  • Essentials of Insight Meditation Practice - Venerable Sujiva
  • Facing the Future - Bikkhu Bodhi
  • Forest Path - Wat Pah Nanachat Community
  • Fundamentals of Vipassana Meditation - Mahasi Sayadaw
  • Handbook for Mankind - Buddhadasa Bikkhu
  • Here and Now - Ayya Khema
  • In This Very Life - U Pandita
  • Inspiration from Enlightened Nuns - Susan Elbaum Jootla
  • Intuitive Awareness - Ajahn Sumedho
  • Keeping the Breath in Mind & Lessons in Samadi - Ajaan Lee Dhammadharo
  • Knowing and Seeing - Pa-Auk Sayadaw
  • Maha Satipatthana Sutta - U Jotika & U Dhamminda
  • Mindfulness of Breathing & Four Elements Meditation - Pa-Auk Sayadaw
  • Mindfulness: The Path of the Deathless - Ajahn Sumedho
  • No Inner Core - U Silananda
  • Now is the Knowing - Ajahn Sumedho
  • On the Path to Freedom - U Pandita
  • Practical Vipassana Exercises - Mahasi Sayadaw
  • Preparing for Death and Helping the Dying - Sangye Khadro
  • Reading the Mind - K. Khao-Suan-Luang
  • Snow in the Summer - U Jotika
  • The Buddha and His Teachings - Narada Mahathera
  • The Eightfold Path for the Householder - Jack Kornfield
  • The Four Noble Truths - Ajahn Sumedho
  • The Meaning of Satipatthana - U Pandita
  • The Natural Cure for Spiritual Disease - Buddhadasa, Bhikkhu
  • The Noble Eightfold Path - Bikkhu Boddhi
  • The Practice Which Leads to Nibbana - Pa Auk Sayadaw
  • The Teachings of Ajahn Chah
  • Transcendental Dependent Arising - Bhikkhu Bodhi
  • Wings of Awakening - Thanissaro Bhikkhu