My body did most of the talking this morning. Chills, still, as I arose from sitting. I lingered in the cold space inside. Constriction. Frozen heart, frozen mind. Feeling the warming, expansive effect of each breath. Melting the ice away, slowly, but not long enough before the bell rang.
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Meditation Centers
- Abhayagiri Buddhist Monastery
- Dhamma Dena Retreat Center
- Green Gulch
- Insight Meditation Center
- Insight Meditation Society
- Metta Forest Monastery
- Plum Village
- San Francisco Insight
- San Francisco Zen Center
- Saranaloka Foundation
- Sati Center
- Shinzen Young
- Spirit Rock
- Stanford Ho Center for Buddhist Studies
- Tassajara
- Zen Heart Sangha
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