20 Mindfulness-Based Approaches to Healing

'Mindfulness-Based'. Add these two words to pretty much anything to do with psychotherapy, or healthcare, and you are sure to make a splash. A Google search turned no less that 20 mindfulness-based therapeutic approaches, all of them hybrids between Jon Kabat-Zinn's pioneering protocol for MBSR (Mindfulness-Based Reduction), and traditional healing techniques. Here they are, all 20 of them:

Mindfulness-Based Stress Reduction

Mindfulness-Based Cognitive Therapy

Mindfulness-Based Cognitive Behavioral Therapy

Mindfulness-Based Behavioral Therapy

Mindfulness-Based Relapse Prevention

Mindfulness-Based Art Therapy 

Mindfulness-Based Psychotherapy

Mindfulness-Based Relationship Enhancement

Mindfulness-Based Couples Therapy 

Mindfulness-Based Family Therapy

Mindfulness-Based Childbirth and Parenting

Mindfulness-Based Anxiety Reduction

Mindfulness-Based Mind Fitness Training

Mindfulness Based Eldercare 

Mindfulness Based Eating Awareness

Mindfulness-Based Biofeedback Therapy

Mindfulness-Based Somatic Therapy

Radical Acceptance Therapy

Dialectical Behavioral Therapy

Mentalization Based Therapy

And the list keeps on growing . . .