Saturday, February 12, 2011

A Radical Act

(This whole week, I am at Mount Madonna Center, attending a retreat with Jon Kabat-Zinn and Saki Santorelli. In honor of Jon Kabat-Zinn, I thought I would feature some of my favorite videos of him in my absence. May you enjoy!)

Lots of wisdom packed in this short video:

Taking our seat, shutting off our cell phones, being present . . . How radical!


  1. Favorite quote (@ 2 min.)
    "We're 24/7 connected, but hardly ever with our selves, with our body, with our breath, with our awareness."

  2. Will you be attending Wisdom 2.0 conference? I am going. Jon will be speaking there.